2026 October 22 - Breakfast Meeting
Perrysburg, OH
Speaker: Clarissa Wott
Location: Hilton Garden Inn (6165 Levis Commons Blvd Perrysburg OH 43551
- 7:30 am - Networking & Breakfast
- 8:30 am - Meeting begins
Clarissa Wott will be speaking at our October meeting. Her presentation will provide attendees with three key takeaways:
Participants will learn how stress and self-control are related and strategies to optimize self-control.
Participants will learn a tool to differentiate productive worry from unproductive worry and strategies to disengage from unproductive worry.
Participants will learn the five tenets of wellness and self-care and create a plan to increase their use of these wellness behaviors.