From Worry to Wellness

From Worry to Wellness

Perrysburg, OH

Speaker: Clarissa Wott

Location: Hilton Garden Inn (6165 Levis Commons Blvd Perrysburg OH 43551

  • 8:00 am - Networking & Breakfast
  • 8:20 am - Announcements
  • 8:30 am - Meeting begins
  • 9:30 am - Meetings ends

  • The presentation will provide attendees with three key takeaways:
  • Participants will learn how stress and self-control are related and strategies to optimize self-control.
  • Participants will learn a tool to differentiate productive worry from unproductive worry and strategies to disengage from unproductive worry.
  • Participants will learn the five tenets of wellness and self-care and create a plan to increase their use of these wellness behaviors.

  • Dr. Carissa Wott is a Licensed Clinical Psychologist. Dr. Wott completed her undergraduate degree at Colorado State University in Psychology where she graduated summa cum laude. She completed her Masters degree and Doctorate degree in Clinical Psychology with a Health Psychology emphasis at Bowling Green State University.
    She is currently the Co-owner of the Anxiety Treatment Center of Greater Toledo. She has extensive training and expertise in treating anxiety disorders, OCD, hoarding, trauma reactions, and PTSD, as well as health-related issues and insomnia. She has completed certifications and/or extensive training in the following evidence-based treatments: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Dialectical Behavior Therapy (DBT). Additionally, she has formal training and experience treating insomnia and other sleep disorders, chronic pain, combat-related trauma, and other development-related issues. Dr. Wott also has extensive experience with Mindfulness-based interventions.

    Meeting applied for 1 SHRM Professional Development Credit and 1 HRCI Business Credit

    Pricing

    Member Only Registration
    • This price is for 1 attendee.
    Non-Member Registration
    • This price is for 1 attendee.
    Student
    • This price is for 1 attendee.

    When and Where

    Location
    Hilton Garden Inn
    6165 Levis Commons Blvd
    Perrysburg, OH
    Date and Time
    • October 22, 2026
    • 8:00 AM to 9:30 AM
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